Mount Rinjani Trekking: 4 Days and 3 Nights

Mount Rinjani trekking for 4 days. The Trek route starts in Sembalun village and finishes in the north Senaru village. The program to Crater Rim Sembalun, Summit (3,726 m), Segara Anak Lake, Hot Springs, Cave Susu, and Crater Rim Senaru

The trek starts from Sembalun Village and finishes at Torean Village. It is available on request for individuals or groups

Overview: Mount Rinjani Trekking 4 Days

Pass the grand tropical forest (big trees and local strawberries), shadow trails
Enjoy the jungle atmosphere with bird sounds and wild animals (black monkey, brown monkey, etc.).
Spectacular view of Gili’s, Senaru village, and green tropical forest from Cemara Lima
Unique Lake of Segara Anak and hot spring water
Amazing view from the crater rim of Senaru over Segara Anak (sunset and sunrise).
Smoke that filled the hole of a new volcano in the middle of Lake Segara Anak
Best sleep under the stars, sunrise over the summit Rinjani
Spectacular Sunset views of Lake Segara Anak within the volcano’s crater
The Sembalun trek route offers grand views of the sand savanna over the eastern entrance.

Trek Route Summary (Sembalin-Torean)

Start: Sembalun (1,150 m)
Summit: 3,726 m
Lake elevation: ~2,000 m
Finish: Torean (600 m)
Difficulty: More Challenging
Best for: Nature lovers, photographers, moderate-paced trekkers

Tips the way to trek Mount Rinjani Summit

Pace yourself—slow and steady wins Rinjani. Don’t race anyone.
Have little breakfast, even not hungry
Hydrate constantly—dehydration + altitude = misery.
Watch your footing—the summit section is loose volcanic sand (“two steps up, one step back”).
Listen to your guide—if they say turn back, it’s not negotiable.
Going down is harder—save energy
Train your legs & lungs—stair climbing, hiking with a pack, cardio

Itinerary: Mount Rinjani Trekking 4 Days

Day 01: Breakfast Box from Hotel, lunch, and dinner on the mountain (7-hour walk and distance 10 km)

Pick up at the hotel at 05.00 am. Transfer to Sembalun. Registration at Rinjani Information Center (RIC) 1051 m.
09.00 Start the trek to POS 1 (Pos Pemantauan 1.300 M). 2 hours walk; take a rest of 10 minutes at POS 1.
Walk to POS 2 for 1 hour (Pos Tengengean, 1,500 m), take a rest for 10 minutes,
Continue to POS 3 (Pada Balong, 1,800 m), a one-hour walk. Lunch at POS 3, and rest for 2 hours.
Continue walking up 3 hours to Crater Rim (Plawangan Sembalun, 2,639 m).
Dinner and overnight at Crater Rim Sembalun; enjoy sunset and sunrise for the next day.

Day 02. Breakfast, lunch, and dinner On the mountain (walk 9 hours and a distance of 8.5 km)

Wake up at 02.30 AM, have some light breakfast, and leave at 03.00 AM.
Heading to Summit Rinjani (3,726), walking time is approximately 3 hours and 20 minutes.
From the summit, you can see all of Lombok Island, Bali, Sumbawa, and Segara Anak Lake.
Back to camp to get breakfast at Crater Rim Sembalun.
Walk down to Segara Anak Lake and Hot Spring Water for 3 hours.
Lunch will be provided in the Lake Segara Anak hot springs, just 100 meters from the lake.
Camping at Segara Anak Lake: Enjoy the lake and its surroundings.
Dinner and sleep at Segara Anak

Activities Day 03: Walk 4 hours and a distance of 2.5 km. Mount Rinjani Trekking 4 Days (Breakfast, Lunch and Dinner)

Segara Anak Lake, a new baby volcano, and having breakfast at Segara Anak Lake.
Spend more time enjoying the lake and hot spring water.
After lunch, journey to Goa Susu. Journey down the river and uphill to Plawangan Senaru by a 3–4 hour walk.
Camping in the jungle of Torean (Mondokan, 1,420 m) and enjoying your dinner here

Day 04: Breakfast and Lunch on the mountain (walk Down 8-9 hours and distance 11 km)

After breakfast and enjoying the sunrise, prepare to walk down to Torean village
Lunch on the way to Torean village
Arrive at Torean Village around 18.00 pm
Prepare yourself for transfer to the hotel and end the program.

How to book: Mount Rinjani Trekking 4 Days

You can email or WhatsApp us to check the available dates at +62 818365070
You will receive a confirmation by WhatsApp or email for your booking.
Secure your tour booking by sending 30% of the total into our PayPal or bank account.
You need to pay the balance in cash upon arrival.
Inform us of your hotel name for the pickup time.