Mount Rinjani Trekking: 6 Days 5 Nights, Starting From Sembalun and Ending in Torean Village
Mount Rinjani Trekking 6 days is the most challenging program to explore Mount Rinjani National Park and its surroundings. The trek route starts from Sembalun village and finishes in Torean village. Trek to Crater Rim Sembalun, Summit (3,726 m), Lake, Hot Springs, Cave Susu, and Crater Rim Senaru.
What to expect trekking Mount Rinjani 6 days
- Pass through tropical forests with big trees, strawberries, and bird sounds
- overnight at Sembalun with views of Anak Dara Hill & Pergasingan Hill
- Camp at Crater rim Sembalun and views of the savanna
- Summit mount Rinjani 3726 M
- View Gili’s, Torean village, and green tropical forest from Cemara Lima
- See Lake of Segara Anak and hot spring water
- waterfalls Sendang Gile and Tiu kelep
- rice terraces in Senaru

Overview: Mount Rinjani Trekking 6 Days and 5 Nights Lombok
- Pass the grand tropical forest (big trees and local strawberries); shadow trails
- Pass the famous waterfall (Penimbungan Waterfall).
- Enjoy the jungle atmosphere with bird sounds and wild animals (black monkey, brown monkey, etc.).
- Spectacular view of Gili’s, Senaru village, and green tropical forest from Cemara Lima
- Unique Lake of Segara Anak and hot spring water
- Amazing view from the crater rim of Senaru over Segara Anak (sunset and sunrise).
- waterfalls Sendang Gile and Tiu kelep, rice terraces Senaru
Tips the way to trek Mount Rinjani Summit
- Pace yourself—slow and steady wins Rinjani. Don’t race anyone.
- Have little breakfast, even not hungry
- Hydrate constantly—dehydration + altitude = misery.
- Watch your footing—the summit section is loose volcanic sand (“two steps up, one step back”).
- Listen to your guide—if they say turn back, it’s not negotiable.
- Going down is harder—save energy
- Train your legs & lungs—stair climbing, hiking with a pack, cardio

Itinerary: 6-day Mount Rinjani Trekking and 5 Days Lombok
Day 01: Airport or hotel transfer to sembalun overnight (Lunch and dinner) Free program
- Transfer to Sembalun: Lunch will be provided in a small restaurant at Sembalun
- Free program
Day 02. Hotel—Sembalun Lawang—Crater Rim Sembalun (breakfast, Lunch & dinner): walk 7 hours and a distance of 10 km
- 08.00 Registration at Rinjani Information Center (RIC) 1051m, after breakfast
- 09.00 Trek to POS 1 (Pos Pemantauan 1.300 M) 2-hour walk, take a 10-minute rest at POS 1
- Walk to POS 2 for 1 hour (Pos Tengengean 1,500 m), and take a 10-minute rest.
- Continue to POS 3 (Pada Balong 1.800 m), a 1-hour walk. Lunch will be at POS 3, and take a rest for 2 hours.
- Continue walking up for 3 hours to Crater Rim (Plawangan Sembalun, 2,639 m).
- Dinner and overnight at Crater Rim Sembalun, and enjoy sunset and sunrise the next day.
Day 03. Plawangan Sembalun – Summit – Lake (Breakfast, Lunch, and Dinner): walk 11 hours and a distance of 8.5 km
- Wake up at 02.30 AM, have some light breakfast, and leave at 03.00 AM.
- Heading Summit Rinjani (3,726), walking time approximately 3 hours and 20 minutes
- From the summit, you can see all of Lombok island, Bali, Sumbawa and Segara Anak Lake
- Back to camp to get breakfast
- Walk down to Segara Anak Lake and Hot Spring water for 3 hours
- Lunch at Lake Segara Anak and see hot spring water
- Camping at Segara Anak Lake, enjoy the lake and its surroundings.
- Dinner and sleep at Segara Anak
Day 04: Segara Anak Lake—Plawangan Torean (Breakfast, Lunch & Dinner): walk 6-8 hours and a distance of 7 km
- Enjoy the beauty of Segara Anak Lake and the New Baby Volcano and have breakfast at Segara Anak Lake
- Spend more time enjoying Lake Segara Anak and hot spring water
- After lunch, we will prepare a journey to Goa Susu Cave and Goa Manik.
- Walk to the river and uphill to Plawangan Torean by a 4-5 hours walk
- Camp in the jungle of Torean (Mondokan, 1,420 m) and enjoy your dinner here.
Day 05. Torean Crater Rim—Torean Village (Breakfast, Lunch & Dinner): walk 7 hours and a distance of 9.5 km.
- After breakfast prepare to walk down to Torean village and pass the beautiful waterfall Penimbungan
- Lunch on the way down to Torean Village.
- Arrive at Torean Village Rinjani Trekking Centre around 12:30-1:00 PM.
- The transfer to Senaru Hotel is around a two-hour drive from Torean village
Day 06. Pondok Senaru. (Breakfast & Lunch) walk 2-3 hours
- After breakfast at the hotel, a short hike to the waterfalls Sendang Gila and Tiu Kelep
- Afternoon Transfer to the next destination and end the program.

How to book: Mount Rinjani Trekking 6 Days and 5 Nights Lombok
- You can email or WhatsApp us to check the available dates at +62 818365070
- You will receive a confirmation by WhatsApp or email for your booking.
- Secure your tour booking by sending 30% of the total into our PayPal or bank account.
- You need to pay the balance in cash upon arrival.
- Inform us of your hotel name for the pickup time.
The price is US$ per person: Mount Rinjani trekking 6 days
- US$ 475 Per person; Minimum of 2 persons to book this trekking
- US$ 450 Per person, Minimum of 3-4 persons to book this trekking
- US$ 425 Per person, minimum, and up to 5 persons to book this trekking
Price includes:
- Mountain guide and porter
- Trekking equipment.
- Ticket mount Rinjani
- Mineral water: 2 liters per day
- Soft drink: cola or Fanta
- Fruit and biscuit
- Transport to the airport or hotel. Sembalun-Senaru-hotel
- Trekking insurance.
- One-night hotel at Sembalun
- One-night hotel at Senaru
- Full board meal
Price excludes:
- Alcohol beverage
- Personal purchase for tipping guide and
- Extra porter to carry your luggage
Term of Payment: Mount Rinjani Trekking 6 Days and 5 Nights Lombok
- Deposit payment: you can pay to our Bank Account or PayPal
- We are not responsible for any taxes.
- The balance you must pay in cash on trekking
Cancellation policy:
- All payment refunds for cancellations made up to 7 days.
- A 50% charge applies for cancellations within 5 days
- A full charge is applicable for cancellations within 48 hours.
Important Notes:
- Minimum Participant: 2 persons
- This trekking program is suitable for beginner trekkers.
- Requires a good level of fitness and strong walks.
Personal Hygiene and medicine to bring to trekking Mount Rinjani
- Hand sanitizer or pure alcohol
- Hat and buff: wear for warmth and sun protection
- Insect repellent: avoid bug bites & mosquitoes
- Sunblock protects skin from sun exposure
- Muscle spray or balm soothes sore muscles
- Toiletries (toothbrush, toothpaste, wet & dry tissues, etc.)
- Personal first aid kit for blisters, cuts, or headaches (Panadol, aspirin, or other)
Recommended Foods that you can bring to Trek Mount Rinjani
- Dried fruits: dates, dried grapes, or other dried fruits. These can be a quick and handy source of energy.
- Nuts: almonds, cashews, or a mixture of nuts. Has protein and healthy fats to maintain energy
- Energy bars: Choose energy bars that suit your energy needs, protein, fat, and carbohydrates
- Light packaged foods: cereals, biscuits, or other long-lasting snacks
Things to bring for the to journey Trek Mount Rinjani for Male or female
- Gym shorts (for walking)
- Long leggings (for sleeping)
- Long pair of the warm pant (1)
- Pair of underwear for each day (1)
- Pair of socks for each day (1)
- Short-sleeved shirt (1)
- Long-sleeved shirts/hoodies (depending on how cool you get, 1-2)
- Rain jacket or 1 poncho
- Trekking poles (2)
- Head torch or hand torch (1)
- Pair of flip-flops (to wear at camp)
- Emergency toilet paper (essential)
- Hairband (women)
- Sports bra (1)
- Sunscreen
- Raincoat
Good way to sleep on trekking Mount Rinjani
- Stuff clothes into a dry bag for a pillow
- Put backpack or spare clothes under your legs
- Use earplugs to avoid the noise of the wind
- Don’t stress about not sleeping perfectly
- Use a rain jacket over your legs inside the bag for wind blocking
- Keep tent ventilation slightly open to reduce condensation (wet = cold)
- Wear dry clothes to sleep & Thick socks
- Avoid tight clothes—they reduce circulation and make you colder
- Eat a hot dinner (rice, noodles, soup)
- Eat a snack at night (chocolate and nuts help with warmth)
